60
In this Module we have 4 live rounds working on the Clinch with one of my fighter as he gets ready for a professional MMA fight. We then breakdown applications and add them to his game to improve his skills in the clinch.
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Course Currilcum
- Clinch Module Introduction 00:00:00
- Clinch Feeder Round 1 00:00:00
- Clinch Feeder Round 2 00:00:00
- Clinch Feeder Round 3 00:00:00
- Fight Training Clinch Round 4 00:00:00
- 1 Clinch Under Hook Counter 00:00:00
- 1a Coaching the Upper Hook Counter 00:00:00
- 2 Coaching Hip Control for the Clinch 00:00:00
- 3 Coaching Balance and Distance control of the hip 00:00:00
- 4 Chasing the Hip Live Drill 00:00:00
- 5 Understanding your position 00:00:00
- 6 Clinch Counter to counter 00:00:00
- 7 Punching the Underhook 00:00:00
- 8 Movement to open up Counters in the Clinch 00:00:00
- 9 Regaining head control 00:00:00
- 10 Positioning for control in the Clinch 00:00:00
- 11 Keys to Beating Double Unders 00:00:00