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In this course the relationship of Wing Chun's Forms to the application of Chinese Boxing methods is shown. Plus how the 7 bows are used within the different striking methods of Wing Chun.

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Course Currilcum

  • Course Introduction on Advance Bag Work 00:00:00
  • Centreline Gates and Quadrants 00:00:00
  • Ranges and Head Defence 00:00:00
  • Head Movement at Long Range 00:00:00
  • Boxing Crossovers Explained 00:00:00
  • 7 Bows within Strikes and Connection to the Forms. 00:00:00
  • Shoulder Bow Delinking and Packing for Striking 00:00:00
  • Loading Weight Punching Drill First Form Level 00:00:00
  • Loading Weight Punching Drill Second Form Level 00:00:00
  • How Form to Weapon Training effect striking skill 00:00:00

Course Reviews

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5
2 ratings
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  1. A great beginning!
    5

    A great beginning to the advanced course. It actively builds on the basic course, so make sure you have it under your belt AND in your bones!

  2. Albert Wangsawijaya14 September, 2021 at 8:35 am
    Great course
    5

    Awesome course on advance Bag works

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