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DVD Contents: • Dealing with ‘Old School’ boxing skills for total medium range control • Controlling the head – The key to an effective clinch …
DVD Contents:
• Dealing with 'Old School' boxing skills for total medium range control
• Controlling the head - The key to an effective clinch
• Understanding underhooks and overhooks
• Impact striking with the elbow and forearm
• Knee striking the body and head with structural control
• 'Working the body' - Power shots and uppercuts
• Takedown defense and control
Course Currilcum
- Extreme Old School/Dirty Boxing Clinch 00:00:00
Course Reviews
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An old school intensive on key WCK clinching skills.
This was very, very helpful and full of gems! I highly recommend this!
excellent to hear Wessley