SNT First Form – Qi Gong and 6 Core Elements Foundation Level

Description

The goal of SNT is to develop relaxed power, but our first stage is to understand your body structure and start opening and moving your Qi.

In this Foundation Level we work on all the key areas of development.

Chu Sau Lei Wing Chis one of the few systems of Wing Chun that has taken in the teachings of the 1840’s Yik Kam Wing Chun, which we feel holds the key to Wing Chun’s internal development.