- Chinese Boxing
- Inner Members Only
- Mind
- MMA
- Momentum
- Sanda
- Sparring
- Strength and Conditioning
- Structure
- Wing Chun in MMA
Sanda Game Plaining 1
Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy!... …Read More
Alan Orr14 February, 2022
- Chinese Boxing
- Force Flow
- Inner Members Only
- MMA
- Momentum
- Sanda
- Sparring
- Structure
- Wing Chun in MMA
- Wing Chun Schools
Sanda Training Application Clip 1
Hi Inner Members This is a clip for my Sanda fighters that can not be at class. I will be posting these private training clips... …Read More
Alan Orr14 February, 2022 
Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …Read More
Alan Orr14 February, 2022 
Auckland Seminar 2022 Lap Sao explained in Chi Sao
Hi Guys This is a lesson from my Auckland Seminar. You can see the whole seminar in the courses on this site. We cover Lap …Read More
Alan Orr30 January, 2022 
Peter Irving K1- Kickboxing fight breakdown
Hi Inner Members This is another bout with Peter Irving. I remember this night well. When I got to the venue, they phoned up to... …Read More
Alan Orr6 January, 2022 
The CSL Wing Chun BJD – The Mind of a Butcher
Hi Guys In this clip I share some insights into how we train the BJD in CSL Wing Chun Kuen. My teacher Robert Chu Sifu …Read More
Alan Orr31 December, 2021
Recent Comments