Blog

Hi Guys In this clip I am teaching Chi Sao via the use of controlled pressure. The first part of the clip we are rolling …Read More

Hi Inner Members This week its time to get back into sparring. So after many weeks not sparring I jumped into 4 rounds, which as... …Read More

Hi Inner Members In this clip my student Jules is working on Dummy boxing glove drills from my course on using Boxing gloves on the... …Read More

Hi Inner Members Over the last months, many of you have been doing a great job sending in your forms for checking on our private... …Read More

Hi Inner Members In this private clip you get to watch normal chi sao practice in my class. Each week I plan to post a... …Read More

Hi Guys I often have people asking me about learning Chi Sao and some asking me why I pressure my guys so much. Also some …Read More