‘Animals’ and ‘The Pack’ by Jamie Lynch
Hi Guys Check out these great books by my friend and student Jamie Lynch. ‘Animals’ and ‘The Pack’ are books for youth adults and anyone... …Read More
Alan Orr17 August, 2021 
UK Summer Camp with Aaron Baum
Great to see UK Summer Camp back in action. UK Head Instructor Aaron Baum took the 2 days, look out for Inner Member clips from... …Read More
Alan Orr7 August, 2021 
New UK Class with Wayne Morrison
Check Wayne’s new class Stanborough Park, Stanborough Road, Welwyn and Hatfield, AL8 6DF Contact details: Mobile- 07415832684 Email – [email protected] Insta – @waynemorrison_coach FB –... …Read More
Alan Orr7 August, 2021 
Building strength to become more flexible Hack
Hi Inner Members In this clip I show some exercises to help develop your flexibility by building your strength. These are some of the key... …Read More
Alan Orr5 August, 2021 
Senior CSL Instructor Sai Jun Mak – Chi Sao Clips
Hi Inner Members Senior CSL Instructor Sai shares 3 Chi Sao Clips for you guys. Lots of skills in these clips. Enjoy! Clip 1 Clip... …Read More
Alan Orr30 June, 2021 
CSL Senior Instructor Sai Jun Mak – Sharing 3 Teaching Clips
Hi Inner Members In these clips my student Sai shares some of his insights for you all. Enjoy! CSL Senior Instructor Sai Jun Mak –... …Read More
Alan Orr30 June, 2021
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