Wing Chun Chi Sao application in street or sport
Hi Guys People often confuse how Chi Sao is applied in a fight. Understanding Chi Sao application and how one would use it in a …Read More
Alan Orr3 June, 2021
Correct Range and Timing in Chi Sao
Hi Guys In this lesson I explain the correct use if range and timing in Chi Sao. This is often not understood, so I hope …Read More
Alan Orr3 June, 2021 
Bong Sao Flow Drill
Hi Guys This is a Bong Sao flow drill to develop timing and position. Drills are not applications, they help build skills. But application must …Read More
Alan Orr3 June, 2021 
Alan Jules Chi Sao May 2021 Part 1 and 2
Hi Guys This is two rounds of rolling. I’m rolling with Jules. He is an advance level and big and strong. So it these rounds …Read More
Alan Orr25 May, 2021 
The Wing Chun Mind : Learn to Think Like a True Fighter by Robert Chu
The Wing Chun Mind: Learn to Think Like a True Fighter by Robert Chu, Inside Kung-Fu September, 1991 Many have heard of the wing chun …Read More
Alan Orr5 May, 2021 
Bosu Advance Training by Senior CSL Instructor Sai Jun Mak
Hi Members This is advance Bosu training from CSL Senior Instructor Sai Jun Mak. Please note if you have any knee of joint injury then... …Read More
Alan Orr13 March, 2021
Recent Comments