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Fight Training Rounds March 2021

Hi Inner Members This is a series of sparring rounds from Ben and Paul. Both have professional MMA fights in a few weeks. Enjoy! Round... …Read More

Profile PhotoAlan Orr13 March, 2021

The Notepad Wisdom Podcasts Interview with Duane Harper

Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …Read More

Profile PhotoAlan Orr23 February, 2021

Chi Sao to Gor Sao to Clinch to Grapple Bare Knuckle

Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …Read More

Profile PhotoAlan Orr21 February, 2021

Fight Training Rounds Feb 2021

Hi Inner Members Some Sparring round with MMA gloves to ready Ben for his pro mma fight. Paul in the first round will be the... …Read More

Profile PhotoAlan Orr21 February, 2021

Pole Training Drills by Aaron Baum

Hi Inner Members In this clip UK CSL head instructor Aaron Baum shows SNT, CK, BJ, Whipping punch and Reeling punch in SNT and Bai Jong.... …Read More

Profile PhotoAlan Orr12 February, 2021

More Fight Training Feb 2021

Hi Inner Members More fight training for you to see. You can see the change this week, as Ben puts the hurt on us! This... …Read More

Profile PhotoAlan Orr7 February, 2021
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