- Chinese Boxing
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- Members Only
- MMA
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- Wing Chun in Boxing
- Wing Chun in MMA
Alan holding pads for Sean
Hi Members and Inner Members In this lesson I am working with Sean. We are trying work on his defence and timing. I’m putting some... …Read More
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Alan holding pads for Ben
Hi Members and Inner Members Ben has a fight coming up. So this is a lesson of one of our pad rounds. Enjoy!... This content …Read More
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Correct use of muscles for Internal Soft skills in Wing Chun. Thailand Camp 2019
Hi Guys This is a lesson from my Thailand Camp 2019 I cover the reason why it is muscles that control movement and how softness... …Read More
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- Chi Sao
- Force Flow
- Inner Members Only
- Internal
- Members Only
- Mind
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- Structure
- Thailand 2019
- Thailand Camp
Stance Linking and Delinking Force Flow Skills at 2019 Thailand Camp
Hi Members and Inner Members This is a lesson from my Thailand Camp in Ko Samui 2019. In this lesson I cover basic Linking and... …Read More
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- Chinese Boxing
- Inner Members Only
- MMA
- Momentum
- Sparring
- Structure
- Thailand 2019
- Thailand Camp
- Wing Chun in Boxing
Alan and Pete Round 2 Full Sparring
Hi Inner Members This is a full sparring round from our Thailand Camp. Peter Irving and I did 5 rounds for you guys. Each round... …Read More
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- Chinese Boxing
- Force Flow
- Inner Members Only
- Mind
- MMA
- Momentum
- Sparring
- Structure
- Thailand 2019
- Video Breakdown
- Wing Chun in Boxing
- Wing Chun in MMA
- Wing Chun Video Q&As
Alan and Pete LIVE Body Sparring Breakdown
Hi Inner Members This a video breakdown of the Live body sparring video where Peter and I worked on clinch sparring skills, using our... …Read More
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