- Chi Sao
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Alan and Pete LIVE Body Sparring
Hi Inner Members and Members In this Video Peter Irving and I work on body sparring and clinch control. We are using CSL Wing Chun... …Read More
Alan Orr5 March, 2019 
Does Weight Training stop your Internal Development?
... This content is for Monthly Full Access members only.RegisterAlready a member? Log in hereRead More
Alan Orr17 February, 2019 
Faith’s fight update – Opponent didn’t make weight
Hi Guys Just an update on Faith’s fight. Her opponent did not make weight by 10lbs! That is a big difference, so the fight was... …Read More
Alan Orr17 February, 2019 
Invicta FC 34 Watch our fighter Faith back in action on UFC Fight Pass
Hi Guys Watch UFC Fight Pass and see my fighter Faith back on action! Very excited and proud!... This content is for Monthly Full Access …Read More
Alan Orr7 February, 2019 
Fight Training Live Drill
Hi Inner Members Its been a busy few weeks with Faith fight on Invicta FC. You can watch it on UFC Fight Pass. This is... …Read More
Alan Orr2 February, 2019 
Correct use of power when using gloves on the Dummy
This is from my new course of using Gloves on the Wooden Dummy. Enjoy!... This content is for Members Only (Free for registered users), Inner …Read More
Alan Orr2 January, 2019
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