Question – Are there any good or bad techniques on the Wooden Dummy?
Hi Guys I had this question about the Wooden Dummy –Â Are there any good or bad techniques. So I filmed an answer for you all.... …Read More
Alan Orr9 December, 2018 
Mentor and Inner Members Update 2018/2019
Hi Mentor Students and Inner Members This a quick update on the developments and programs I am working on and the best way to get... …Read More
Alan Orr9 December, 2018 
- Chinese Boxing
- Force Flow
- Inner Members Only
- Members Only
- MMA
- Momentum
- Sparring
- Structure
- Wing Chun in Boxing
- Wing Chun in MMA
- Wing Chun Schools
Ben and Alan Close Range Sparring Live Drill
Hi Inner Members and Members This is a sparring clip of Ben and I working close range sparring with limited footwork. We just working of... …Read More
Alan Orr9 December, 2018 
- Chinese Boxing
- Inner Members Only
- MMA
- Momentum
- Sparring
- Structure
- Wing Chun in Boxing
- Wing Chun in MMA
- Wing Chun Schools
Close Range Grind and Clinch Sparring
Hi Inner Members This is a round of close range grind and clinch sparring. In this round we are staying close and trading while trying... …Read More
Alan Orr8 December, 2018 
Phil in Shark Tank rounds for his Boxing Fight
Hi Inner Members This is a round from Phil’s fight camp for his boxing fight. He won the fight due to his good defence and... …Read More
Alan Orr8 December, 2018 
Fight Training Sparring Round. Pressure Training
Hi Inner Members This is a round from Jo’s fight training for a boxing fight. In this round we mix opponents to make the fighter... …Read More
Alan Orr8 December, 2018
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