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Jo Pre Fight Training Round 1 with Voice Over Breakdown
Hi Inner Members Okay guys this is Round 3. Lots of good stuff to pick on. So tonight we filmed the corrects to a few... …Read More
Alan Orr4 April, 2018- Chinese Boxing
- Inner Members Only
- MMA
- Sparring
- Strength and Conditioning
- Video Breakdown
- Wing Chun in MMA
Jo Pre Fight Training Round 1 with Voice Over Breakdown
Hi Guys Round 2 from 3 of Jo’s Pre Fight training for his next Professional MMA fight. Tough second round! Lots learnt from a few... …Read More
Alan Orr4 April, 2018Jo Pre Fight Training Round 1 with Voice Over Breakdown
Hi Inner Members My fighter Jo has a fight coming up in April. We are 3 weeks away. This is first of 3 live sparring... …Read More
Alan Orr3 April, 2018- Chi Sao
- Chinese Boxing
- Force Flow
- Inner Members Only
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- Thailand 2018
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Thailand 2018 Punching Power Master class
Hi Inner Members A master class lesson on punching power from my Thailand Camp in Ko Samui. Lots of information packed in for you! Enjoy!... …Read More
Alan Orr6 March, 2018Thailand 2018 Sensei Eddy holding Pads for Peter
Hi Guys This is such a cool clip from our training in Thailand. Peter was fighting in a few days and this was his last …Read More
Alan Orr5 March, 2018- BJJ
- Chi Sao
- Chinese Boxing
- Fights
- Mentor Course
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- Thailand 2018
- Thailand Camp
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- Wing Chun Schools
Thailand Ko Samui Training Camp Feb 2018
Hi Guys Just got back from my Yearly Thailand Training Camping! I just want to thank Reto for all his hard work arranging so much... …Read More
Alan Orr4 March, 2018
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