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Perth Seminar 2017 Part 10 Chasing the Centre and Advanced Bow Oscillation

Hi Inner Members This is Part 10 from my Perth Seminar. This was an important question from Rachael and shows why asking questions is so... …Read More

Profile PhotoAlan Orr7 April, 2017

Perth Semianr 2017 Part 9 Controlling Torque

Hi Inner Members This is Part 9 of my Perth Seminar.  In this lesson I cover Torque. A very important part of controlling your opponents... …Read More

Profile PhotoAlan Orr7 April, 2017

Perth Semianr 2017 Part 8 Sticking and Rubbing Skills

Hi Inner Members This is part 8 of my Perth Seminar Series. In this lesson I cover Sticking and Rubbing. This is a super important... …Read More

Profile PhotoAlan Orr7 April, 2017

Perth Seminar 2017 Part 7 Develping Chi Sao

Hi Guys This is a FREE lesson from my Perth 2017 Seminar. If you like to see the other lessons plus all my extra blog …Read More

Profile PhotoAlan Orr7 April, 2017

Perth Seminar 2017 Part 6 Bosu Training the 7 Bows

Hi Inner Members This is Part 6 from my Perth 2017 Seminar. In this lesson I teach use of the Bosu Ball to develop your... …Read More

Profile PhotoAlan Orr7 April, 2017

Perth Seminar 2017 Part 5 Punching Power Development

Hi Inner Members This is Part 5 from my Perth 2017 Seminar series. In this lesson I cover the basic 4 ways to develop punching... …Read More

Profile PhotoAlan Orr6 April, 2017
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