The Pro and Con’s of Switching and Slipping
Hi Members and Inner Members In this lesson professional fighter Peter Irving shows the pro’s and Con’s of Switching and Slipping. This is must know... …Read More
Alan Orr11 September, 2016 
Master Class on Turtle Guard – Rolling and Controling
Hi Inner Members This is a great master class in the Turtle Guard and how to roll out and how to control the position by... …Read More
Alan Orr11 September, 2016 
Alan and Jef Sutherland Chi Sao Review 2016
Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained eye. Jef... …Read More
Alan Orr27 August, 2016 
- Chinese Boxing
- Force Flow
- Mentor Course
- MMA
- Momentum
- Strength and Conditioning
- Structure
- Wing Chun Schools
Alan Orr Promo
Hi Guys Check out my promo video by Jimi Colzato Enjoy!... This content is for Monthly Full Access members only.RegisterAlready a member? Log in hereRead More
Alan Orr17 August, 2016 
- Chi Sao
- Chinese Boxing
- Force Flow
- Momentum
- Online training Products
- Sparring
- Structure
- Wing Chun Schools
- Wing Chun Video Q&As
Free Master Class on Bong Sau
Hi Guys This is a Master Class on Bong Sau. I cover the development and application of Bong Sau from Forms to Drills to Chi... …Read More
Alan Orr17 August, 2016 
- Chinese Boxing
- Inner Members Only
- MMA
- Online training Products
- Sparring
- Structure
- Wing Chun in MMA
- Wing Chun Schools
Slow Motion Sparring Clip
Hi Inner Members This is a short Slow Motion clip for Ben and Jo sparring. Its cool to see all the small movements in flow.... …Read More
Alan Orr5 August, 2016
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