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Private Lesson 3 On close range and how to progress the position

Hi Inner Members and Members This is Private lesson number 3. I added in Members as well as Inner Members for this clip for this... …Read More

Profile PhotoAlan Orr7 February, 2016

Private Lesson 2 Mastering Lap Sao

Hi Guys In this lesson Lauri asked how to improve his Lap Sao as he was having a problem with making it work. I show... …Read More

Profile PhotoAlan Orr7 February, 2016

Private Lesson 1 On striking in Chi Sao

Hi Inner Members! 2016 will be a very busy year as I have lots of students visiting me and seminars to teach.  Which is great... …Read More

Profile PhotoAlan Orr6 February, 2016

Alan and Jef Sutherland Chi Sao 2016

Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained eye. Jef …Read More

Profile PhotoAlan Orr31 January, 2016

Pad Training using the Body Protecter

Hi Guys This is a clip from my new Pad Training Series Enjoy!Read More

Profile PhotoAlan Orr31 January, 2016

My teacher Robert Chu with my book!

Very proud to see my teacher Robert Chu with my book!   Without his great teaching I would have never been able to write such …Read More

Profile PhotoAlan Orr31 January, 2016

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