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Alan Orr and Peter Irving Talking about Sparring

Hi Inner Members This is an interview and  chat with Peter Irving and me. Peter is a top MMA Fighter and coach who is one... …Read More

Profile PhotoAlan Orr29 November, 2015

Fight Training – Peter Sparring with Jo

Inner Members Sparring Hi Guys I have my student and great friend Peter Irving over for the next few weeks, so we will film lot... …Read More

Profile PhotoAlan Orr7 November, 2015

CSL Chinese Boxing Bag Work for MMA

Hi Inner Members Ale and Jo are training for fights. So we are working rounds. This is a bit of bag work and round conditioning... …Read More

Profile PhotoAlan Orr28 October, 2015

How to Eliminate Knee Pain

Inner Members I have filmed a clip for you on how to eliminate Knee Pain Enjoy... This content is for Inner Member (access including with …Read More

Profile PhotoAlan Orr3 October, 2015

Wing Chun Fighter Ben Conversations by Alan Orr

Hi Guys This is a conversation with my fighter Ben. Its a great insight into training and fighting. Plus why the structure we teach is …Read More

Profile PhotoAlan Orr3 October, 2015

Wing Chun Chinese Boxing Course Insight

Hi Guys Lots of emails coming in asking me about my new Wing Chun Chinese Boxing Course. So I filmed a clip to let you …Read More

Profile PhotoAlan Orr3 October, 2015
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