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Sparring June 2015 Ben and Jo Part 2

Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall... …Read More

Profile PhotoAlan Orr5 June, 2015

Sparring June 2015 Jo and Ben

Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips... …Read More

Profile PhotoAlan Orr5 June, 2015

Thailand Camp 2015 Hammer Kick

Hi Guys This is a quick clip on Hammer Kick basics Enjoy... This content is for Members Only (Free for registered users), Inner Member (access …Read More

Profile PhotoAlan Orr1 June, 2015

Thailand Camp 2015 – Chin Na Structure and Pressure point control

Hi Guys This is a clip for my Thailand Camp 2015. Covering basic Chin Na skills. If you buy any of my course you will... …Read More

Profile PhotoAlan Orr1 June, 2015

Thailand Camp 2015 Stamping Kick

Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.... This …Read More

Profile PhotoAlan Orr10 May, 2015

Lower Back Swiss Ball Exercise

Hi Guys This is a clip on using the Swiss Ball for lower back work. This is often preformed incorrectly which adds pressure to the... …Read More

Profile PhotoAlan Orr10 May, 2015
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