Thailand Camp 2015 Head Control and striking
Hi Guys In this clip I talk about types of punching and how we control the opponents body to set up our strikes but also …Read More
Alan Orr23 February, 2015Thailand Camp 2015 Chin Na basics Part 1
In this clip from our Thailand Camp I cover the basic start of Chin Na skills in Wing Chun... This content is for Inner Member …Read More
Alan Orr23 February, 2015CSL Training Montage by Sai Jun Mak
This is a cool Training Montage from my student Sai Jun Mak. Sai is one of my best students and a CSL Wing Chun Senior …Read More
Alan Orr22 February, 2015Thailand Camp 2015 Live Chi Sao with Alan
Hi Guys Some after dark Chi Sao from our Thailand Camp. Great to meet new students, many teachers already who where open minded to learn... …Read More
Alan Orr21 February, 2015Thailand Camp 2015 Lap Sao Drills and types of Bong Sao
In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to …Read More
Alan Orr20 February, 2015Thailand Camp 2015 Alan Orr 4 ways to produce punching power
Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance... …Read More
Alan Orr19 February, 2015
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