Alan and Matt Sparring and coaching Jan 2015
Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance control. Also relaxing your striking arm for power.Read More
Alan Orr3 February, 2015 
CSL Wing Chun Sparring Ben and Mike
Ben and Mike flow sparring. Looking to move and flow and build timing and position with structure.... This content is for Members Only (Free for …Read More
Alan Orr3 February, 2015 
Alan teaching a quick Chi Sao Lesson to Ale
In this clip I roll with Ale and point out areas to improve her Chi Sao... This content is for Inner Member (access including with …Read More
Alan Orr2 February, 2015 
CSL Wing Chun SNT – First Form Demo
For the first time we are sharing our first form. This is the up to date CSL SNT set. The Full Form breakdown and Internal... …Read More
Alan Orr31 January, 2015 
- Chinese Boxing
- Inner Members Only
- Sparring
- Structure
- Uncategorized
- Wing Chun in MMA
- Wing Chun Schools
Alan sparring and coaching Paul
In this sparring round I am showing Paul how to not show he is tired when he is in fact very tired. Its important to... …Read More
Alan Orr31 January, 2015 
Sparring with Feedback Feb 2014 Ben and Matt 3 Rounds
Okay so this is Ben and Matt sparring 3 rounds. Matt is a boxer and he is now learning our system. So I am just... …Read More
Alan Orr31 January, 2015
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