Welcome to our Inner Members Group
Hi Guys Just a quick welcome to the new Inner Members Section on the site. Have a listen to the video, lots of good stuff... …Read More
Alan Orr31 January, 2015 
Sparring Jan 2014 Ben and Paul
Normal Chinese Boxing sparring. Ben is trained in CSL Chinese Boxing and Paul has had 8 boxing fights and is now been learning with us. So Paul is starting to follow our system but is still in transition.Read More
Alan Orr30 January, 2015 
Sparring Jan 2014 Ben and Jo
Normal sparring Ben and Jo working on some light sparring. Ben is trained in CSL Chinese Boxing and Jo as a Thai background, but is... …Read More
Alan Orr29 January, 2015 
Wing Chun Questions 36 – Wedge and force flow plus live sparring
In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in... …Read More
Alan Orr8 January, 2015 
- Chinese Boxing
- Hendrik Santo
- MMA
- Robert Chu
- Strength and Conditioning
- Structure
- Wing Chun in MMA
- Wing Chun Schools
Improve Your Punching Power
I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding... …Read More
Alan Orr2 January, 2015 
Wing Chun Questions 35 Long bridge skills
In this clip I talk about ranges and Wing Chun’s long range. It’s just a short insight to some do’s and don’t plus I talk... …Read More
Alan Orr31 December, 2014
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