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CSL Wing Chun Basic Structural Test – Swiss Ball Wall Drill Part 1
This is a basic structural test. It helps you test the hip position for pressure control plus the basic bows of the body if  you …Read More
Alan Orr24 November, 2014 
Nov 2014 Chi Sao and Sparring Open Day with Aaron and Sai
This is a clip for two of my students at the Wing Chun Open Chi Sao and Sparring Day. From Aaron Baum – Myself and …Read More
Alan Orr14 November, 2014 
Archive Clip of Aaron and Neil Sparring
This is an old  archive clip of  my guys Aaron Baum and Neil Broadbent sparring. The guys are using CSL Wing Chun Principles in MMA... …Read More
Alan Orr10 November, 2014 
CSL Wing Chun Bag workout with Aaron Baum
This is a great clip of my Senior student Aaron Baum on the  heavy sand bag. He is working on many things, shift hitting, angling, …Read More
Alan Orr2 November, 2014 
The best Woman Wing Chun Fighter?
This is a normal clip of Chi Sao / Gor Sao sparring I am training with my student Ale. She is 65kg and a Purple …Read More
Alan Orr30 October, 2014 
Wing Chun Questions 31 – Chi Sao Connection to Wrestling
In this clip I explain how good Chi Sao training can help wrestling and how wrestling skills and Chi Sao skills are very much interchangeable. …Read More
Alan Orr22 October, 2014
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