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Tan Sau Positioning

In this clip I talk about the basic position of Tan Sau and why it not in the center in CSL Wing Chun. I also... …Read More

Profile PhotoAlan Orr25 September, 2014

How to Increase your Punching Power with Kettlebells and the Bosu Ball

In this clip I show you how to increase your Wing Chun Punching Power using Kettlebells and the Bosu. This is for your information. You …Read More

Profile PhotoAlan Orr16 September, 2014

Extreme CSL Wing Chun Intro Clip

Check out the intro to my old DVD series. If your signed up to the FREE Members section then you will soon have access to …Read More

Profile PhotoAlan Orr7 September, 2014

Sep 2014 Sparring Heavyweights 4 of 4

Clip 4 of 4 This is much like clip 3. Light fun spar. Dale tries to throw me at one point. I feel his position... …Read More

Profile PhotoAlan Orr7 September, 2014

Sep 2014 Sparring Heavyweights Clips 3 of 4

Clip 3 In this Clip I spar with Dale. He is a big guy has very good counter punches and a better reach. Plus being... …Read More

Profile PhotoAlan Orr7 September, 2014

Sep 2014 Sparring Heavyweights Clips 2 of 4

Part 2 You can see Dale has good counter punching and one of my more advance studnets. Leigh works his spring punch (jab) inside /... …Read More

Profile PhotoAlan Orr7 September, 2014
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