Chi Sao to Grappling flow
Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally... …
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Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training
Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training …
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Sanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy! ... This content is for Inner Member …
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Duane Harper Wins Sliver Medal at IBJJF European Championships in Rome
Hi Guys I am very happy and proud to see my student and friend Duane Harper winning a sliver medal at Black Belt in the …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …
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Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling
Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I... …
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