Alan and Ben Sparring 3 MMA Rounds
Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing... …
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The Grind – 3 Rounds Fight Training
Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and... …
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Defending the Body Lock Takedown
Hi Members and Inner Members I had a question on defending the body lock takedown so I filmed the answer for you all. Any questions... …
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Peter Irving Seminar Series Part 7
Hi Inner Members This is part 7 is Peter Irving’s seminar series. This is a great bonus lesson! Peter covers a super cool Head and... …
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Peter Irving Seminar Series Part 6
Hi Inner Members This is part 6 for Peter Irving’s Seminar series. In this lesson Pete covers Gi wrap control to set up submissions. This is... …
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Peter Irving Seminar Series Part 5
Hi Inner Members This is part 5 from Peters Seminar Series. In this lesson he covers the Barbo choke from Cross Body. Great finish. Enjoy!... …
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