Alan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training
Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training …
Read MoreSanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy! ... This content is for Inner Member …
Read MoreAlan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling
Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I... …
Read MoreChi Sao to Gor Sao to Grappling Alan and Locky 20210
Hi Guys In this clip we have me and Locky, doing Chi Sao to Gor Sao with some flow into grappling as Locky is a …
Read MoreThe Notepad Wisdom Podcasts Interview with Duane Harper
Hi Guys I have very happy to direct you to another one of Sanjay’s great Notepad wisdom podcasts. This one is with my student and …
Read MoreChi Sao to Gor Sao to Clinch to Grapple Bare Knuckle
Hi Guys This a mixed round of Chi Sao to Gor Sao plus Clinch and Grapple with bare knuckle striking. The training is pressure training …
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