Question – On Packing the Shoulder
Hi Inner Members I have just finished 20 hours training Lee and my first NZ Camp! Lee had a good question on packing the shoulder... …
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Private Lesson 3 On close range and how to progress the position
Hi Inner Members and Members This is Private lesson number 3. I added in Members as well as Inner Members for this clip for this... …
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Private Lesson 2 Mastering Lap Sao
Hi Guys In this lesson Lauri asked how to improve his Lap Sao as he was having a problem with making it work. I show... …
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Private Lesson 1 On striking in Chi Sao
Hi Inner Members! 2016 will be a very busy year as I have lots of students visiting me and seminars to teach. Â Which is great... …
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Alan and Jef Sutherland Chi Sao 2016
Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained eye. Jef …
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Signed Copy of my New Book!
Hi Guys My new Book is now out! You can order it in Colour or Black and White on Amazon. Amazon UK CLICK HERE OR …
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