UK Head Instructor Aaron Baum Chi Sao Training
Hi Guys Working on release of pressure (on/off body alchemy) and momentum handling with a focus on working within an inch….not looking so much for... …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into... …
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Robert Chu Interview from 2008
Combat Journal Interview with Robert Chu by Salim Badat, first published at Combat Journal Website June 2008 1. How did you get to train in... …
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Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling
Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I... …
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Learning Chi Sao via controlled Pressure
Hi Guys In this clip I am teaching Chi Sao via the use of controlled pressure. The first part of the clip we are rolling... …
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