Faith’s K1 Win!
Hi Inner Members Its been a busy few weeks building up to this fight. Faith had am injury which stopped her sparring for the last... …
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Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook Underhook to head... …
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Fight Training Drills
Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not... …
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The Grind – 3 Rounds Fight Training
Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and... …
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Take down defence and counter striking
Hi Inner Members In this fight camp clip Faith is working take down defence with counter striking with Jo. Enjoy! ... This content is for …
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Counter Striking Live Drilling
Hi Inner Members Fight Camp training In this clip Faith is working on counter striking with Jo and defending take down attacks at the same... …
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