Jo warming up his body kick before a fight.
Hi Inner Members In this short clip you can see Jo warming his power body kick up before a fight. Peter is holding pads. We... …
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Jo warming up the uppercut before a fight
Hi Inner Members This is a quick clip of Jo warming up for an MMA fight. Peter is holding Pads and Jo is working his... …
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Jo and Ben Dutch Style Sparring Drill
Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns... …
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Ben Wins his first Kickboxing Fight
Hi Guys This is Ben’s first Kickboxing fight. You can see how he uses our body structure to produce power and control. Enjoy!
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Phil Boxing Fight Oct 2018
H Members / Inner Members This is Phil’s second Boxing fight and second win. He trained hard for this one. I will be sharing the …
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Ben Boxing Fight Oct 2018
Hi Members / Inner Members This is Ben’s Boxing fight from Oct 2018. This is a good solid fight. Ben was unwell for this fight …
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