Jo Boxing Fight Oct 2018
Hi Members/ Inner Members This is Jo’s Boxing fight from Oct 2018. This is a real fun fight for Jo as he likes a punch …
Read MoreDemystifying Wing Chun Internal Skills Singapore Seminar 2018
Hi Guys In this Lesson I break down and demystify Wing Chun’s Internal training principles. I show the key elements to the training but also …
Read MoreJo’s MMA fight April 2018
Hi Guys Jo had another Professional MMA fight last week. We didn’t get the win but we all had a blast training for the fight …
Read MoreJon and Tim Training 2018 April with Audio Breakdown
Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces... …
Read MoreMore Pre Fight Training with Jo Round 3 with Audio breakdown
Hi Inner Members This is round 3 of Jo’s sparring training rounds. Remember this is a sparring training round not just live sparring. We are... …
Read MoreMore Pre Fight Training with Jo Round 2 with Audio breakdown
Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!... This content is …
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