Sparring Clip Breakdown Dec 2015
Hi Inner Members and Members This is Ale sparring before her first MMA fight which she won. I have recorded a breakdown of some key... …
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Ale’s First MMA Fight Round 3
Hi Inner Members Ale has been training with me just over 2 years in BJJ and Wing Chun for just over a year. She has... …
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Ale’s First MMA fight Round 2 of 3
Hi Inner Members Ale has been training with me just over 2 years in BJJ and Wing Chun for just over a year. She has... …
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CSL Chinese Boxing Bag Work for MMA
Hi Inner Members Ale and Jo are training for fights. So we are working rounds. This is a bit of bag work and round conditioning... …
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Wing Chun Fighter Ben Conversations by Alan Orr
Hi Guys This is a conversation with my fighter Ben. Its a great insight into training and fighting. Plus why the structure we teach is... …
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Wing Chun Chinese Boxing Course Insight
Hi Guys Lots of emails coming in asking me about my new Wing Chun Chinese Boxing Course. So I filmed a clip to let you... …
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