Thailand Camp 2015 Alan Orr 4 ways to produce punching power
Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance... …
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Thailand Camp 2015 Power punching
Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand …
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Thailand Camp 2015 CSL Wing Chun Sparring
Hi Guys This is a clip of Josh and me sparring. My student Josh is 4-0 Pro MMA. We are just working our timing and …
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Thailand Camp 2015 – Core Elements – Basic Strucure
Hi Guys This is a clip from our Thailand Camp 2015. Its a quick review of some basics in the Core Element of Physical Structure.... …
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Haywood and TK on the Pads Jan 2015
Great clip of Heywood feeding Pads to his son TK. True Iron Wolves family at work!... This content is for Inner Member (access including with …
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Alan and Matt Sparring and coaching Jan 2015
Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance control. Also relaxing your striking arm for power.
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