Sparring Jan 2014 Ben and Jo
Normal sparring Ben and Jo working on some light sparring. Ben is trained in CSL Chinese Boxing and Jo as a Thai background, but is... …
Read MoreWing Chun Questions 36 – Wedge and force flow plus live sparring
In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in... …
Read MoreImprove Your Punching Power
I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding... …
Read MoreWing Chun Questions 35 Long bridge skills
In this clip I talk about ranges and Wing Chun’s long range. It’s just a short insight to some do’s and don’t plus I talk... …
Read MoreForce Flow in Action
In this clip I show advance body Structure Skills in action. I am showing the use of force flow skills in a pressure testing setting.... …
Read MoreCSL Wing Chun Boxing Skills – Spring Punch to Cross Step Drill
So in this clip we are showing a drill which helps with distance and timing but also steps up a great power shot to break... …
Read More
Recent Comments