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Chinese Boxing

02

Jan'15

Improve Your Punching Power

I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding …

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31

Dec'14

Wing Chun Questions 35 Long bridge skills

In this clip I talk about ranges and Wing Chun’s long range. It’s just a short insight to some do’s and don’t plus I talk... …

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12

Dec'14

Force Flow in Action

In this clip I show advance body Structure Skills in action. I am showing the use of force flow skills in a pressure testing setting. …

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11

Dec'14

CSL Wing Chun Boxing Skills – Spring Punch to Cross Step Drill

So in this clip we are showing a drill which helps with distance and timing but also steps up a great power shot to break... …

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25

Nov'14

CSL Wing Chun Basic Structure Drill – Swiss Ball Wall Drill Part 2

Part 3 of the Swiss Ball Wall Drill I look at turning in your stance with pressure control. Also some of the basics of Linking... …

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24

Nov'14

CSL Wing Chun Basic Structural Test – Swiss Ball Wall Drill Part 1

This is a basic structural test. It helps you test the hip position for pressure control plus the basic bows of the body if  you …

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