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Force Flow

24

May'16

How to train Chi Sao and Improve your Wing Chun

Hi Members This is a 25 min lesson on improving your Chi Sao by understanding the best way to train This is packed with information! …

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21

Apr'16

Question – On Packing the Shoulder

Hi Inner Members I have just finished 20 hours training Lee and my first NZ Camp! Lee had a good question on packing the shoulder... …

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19

Feb'16

Wing Chun Illustrated Cover !!!!!!

Hi Guys I’m super proud to share the new issue of Wing Chun Illustrated Magazine with me on the cover! Please check out the magazine …

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07

Feb'16

Private Lesson 3 On close range and how to progress the position

Hi Inner Members and Members This is Private lesson number 3. I added in Members as well as Inner Members for this clip for this... …

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07

Feb'16

Private Lesson 2 Mastering Lap Sao

Hi Guys In this lesson Lauri asked how to improve his Lap Sao as he was having a problem with making it work. I show... …

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31

Jan'16

Alan and Jef Sutherland Chi Sao 2016

Alan vs Sutherland Lots of internal skills being used to control and release power. Timing and position skills been shown to the trained eye. Jef …

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