The Body Structure Blueprint and Six Core Elements
I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of …
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Force Flow Breakdown
I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in …
Read MoreCSL Chinese Boxing Course
My Web team are just finishing the site. So I thought I would post some previews for you guys A clip from my NEW 5... …
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Mentor Program Update
Hi Guys The wait is nearly over! We are just loading the clips and setting out all the new products. Our aim is for Friday... …
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Thailand Camp 2015 Live Chi Sao with Alan
Hi Guys Some after dark Chi Sao from our Thailand Camp. Great to meet new students, many teachers already who where open minded to learn... …
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Thailand Camp 2015 Lap Sao Drills and types of Bong Sao
In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to …
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