Alan and Locky Advanced Chi Sao Teaching breakdown
Hi Guys In this clip we are training Chi Sai and showing the deeper layers of hidden skills, including breakdowns of areas that are problems …
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Chi Sao Breakdowns 2022 March
Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and... …
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UK Head Instructor Aaron Baum working Body Sparring
Hi Guys Working in mainly close body contact…controlling centre, offsetting, finding gaps, handling momentum….no clinch or kicking, focusing on release of pressure and not sticking …
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UK Head Instructor Aaron Baum Chi Sao Training
Hi Guys Working on release of pressure (on/off body alchemy) and momentum handling with a focus on working within an inch….not looking so much for …
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Sanda Training Application Clip 1
Hi Inner Members This is a clip for my Sanda fighters that can not be at class. I will be posting these private training clips... …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …
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