Mentor Program Update
Hi Guys The wait is nearly over! We are just loading the clips and setting out all the new products. Our aim is for Friday... …
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Thailand Training Camp 2015 Force Flow Drills
In this clip I show 3 basic drills to develop your Force Flow skills Forward linked pressure Storing pressure to Pulse or Issue return Basic... …
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Thailand Camp 2015 – Core Elements – Basic Strucure
Hi Guys This is a clip from our Thailand Camp 2015. Its a quick review of some basics in the Core Element of Physical Structure.... …
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Six Core Elements
Chu Sau Lei Wing Chun Kuen is one of the few systems of Wig Chun and has the core understanding of the classical  1840’s Yik... …
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Wing Chun Questions 36 – Wedge and force flow plus live sparring
In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in …
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Improve Your Punching Power
I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding …
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