Wellington Seminar 2020 Part 6 Bong and Lan Sao control
Hi Inner Members In this clip I explain the Bong Sao and Lan Sao Control in the clinch and much more Enjoy! ... This content …
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Wellington Seminar 2020 Part 5 Bong Sao Live Flow
Hi Inner Members In this clip I talk about the correct way to train Bong Sao and should a live drill you can use. ... …
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Wellington Seminar 2020 Part 4 No mans land and using Bong Sao
Hi Inner Members In this clip I explain the range you don’t want to be on and also how to use Bong Sao in the... …
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Wellington Seminar 2020 Part 3 Body sparring controlling the bridge to take balance
Hi Inner Members In this clip I go into details on controlling balance in Wing Chun when counter striking plus much more. Enjoy!... This content …
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Wellington Seminar 2020 Part 2 Basic Body Sparring Gates
Hi Inner Members In this clip I cover the basics of body sparring to develop a start point for sparring and understanding centre control Enjoy!... …
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Wellington Seminar 2020 Part 1 Ranges
Hi Inner Members In this clip I explain and show the ranges we work on and the aim of sparring. Enjoy! ... This content is …
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