Inner Members Only Archives - Page 14 of 44 - Alan Orr Wing Chun Academy

16

Dec'19

Hi Inner Members This is two videos from our weekend training. Sergey is working on his second form level and skill. So we started with... …

16

Dec'19

Hi Inner Members Time for the Grind! Ben is training for a MMA fight next year. So we have started on some conditioning MMA Sparing... …

09

Nov'19

Hi Inner Members This is 3 Shark Tank Rounds with Sean. Trying to push his fitness and mental toughness. Sometimes when a fighter is tired... …

08

Nov'19

Hi Inner Members Some more sparring for Ben’s next fight. Ben has gained his fitness and timing now. So he gives me a much harder... …

03

Nov'19

Hi Inner Members This is a round on the Pads. We are working some more advance defence and offence skills. I will be releasing more... …

23

Oct'19

Hi Inner Members This is 4 rounds of Ben and I doing fight round sparring. First 3 rounds are normal and the 4 round is... …

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