Vik Sifu teaches One Push Up to Rule Them All
Hi Inner Members In this clip Vik Sifu teaches that you always have time to do one push up! This type of push up is... …
Read MoreThailand Camp 2023 Aaron Group Milling Balance Control Drill
Hi Inner Members This is a lesson from our Thailand Camp taught by Senior Instructor Aaron Baum. This is a body striking Milling Balance Control... …
Read MoreThailand Camp 2023 Spear Training with my Si Hing Anant
Hi Inner Members This is a clip of our private training with my Big Brother Si Hing Anant. We did an extra 2 days of... …
Read MoreClass Sparring Dec 2022
Hi Inner Members Just a round of sparring to share with you. Phil and I working on timing and tempo. Enjoy!... This content is for …
Read MoreSam Rusbridge Fight
Hi Members Great performance from Sam today at the Nam Yang Interclub K1 event…his first fight and he represented CSL with skill, heart and spirit…was... …
Read MoreChu Sau Lei Dummy Form by Gareth Davidson
Hi Inner Members In this clip Gareth Davidson shows our CSL Dummy Form. He has trained with me for many years and you can see... …
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