Ben and Matt Clinch Sparring – Aug 2015
Hi Guys A quick look at Ben and Matt brotherly love. Both brothers are fighters, as you can see. This is from a normal class... …
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Alan and Matt Clinch Sparring Aug 2015
Hi Guys A quick look at some clinch work. Matt and me having some fun. Enjoy ... This content is for Members Only (Free for …
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Sparring June 2015 Ben and Jo Part 2
Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall... …
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Thailand Camp 2015 Stamping Kick
Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.... This …
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Lower Back Swiss Ball Exercise
Hi Guys This is a clip on using the Swiss Ball for lower back work. This is often preformed incorrectly which adds pressure to the... …
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Ball Twist Exercise for Core development
Hi Guys This is an exercise for your core development. It shows how to do core twisting exercise without pressure on your lower back. If... …
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