Alan teaching a quick Chi Sao Lesson to Ale
In this clip I roll with Ale and point out areas to improve her Chi Sao... This content is for Inner Member (access including with …
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CSL Wing Chun SNT – First Form Demo
For the first time we are sharing our first form. This is the up to date CSL SNT set. The Full Form breakdown and Internal... …
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Alan sparring and coaching Paul
In this sparring round I am showing Paul how to not show he is tired when he is in fact very tired. Its important to... …
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Sparring with Feedback Feb 2014 Ben and Matt 3 Rounds
Okay so this is Ben and Matt sparring 3 rounds. Matt is a boxer and he is now learning our system. So I am just... …
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Welcome to our Inner Members Group
Hi Guys Just a quick welcome to the new Inner Members Section on the site. Have a listen to the video, lots of good stuff... …
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Sparring Jan 2014 Ben and Paul
Normal Chinese Boxing sparring. Ben is trained in CSL Chinese Boxing and Paul has had 8 boxing fights and is now been learning with us. So Paul is starting to follow our system but is still in transition.
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