Alan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on... …
Read MoreSanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy! ... This content is for Inner Member …
Read MoreSanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with... …
Read MoreChi Sao Breakdowns 2022 March
Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and... …
Read MoreSanda Game Plaining 1
Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy!... …
Read MoreSanda Training Application Clip 1
Hi Inner Members This is a clip for my Sanda fighters that can not be at class. I will be posting these private training clips... …
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