Jo and Ben Dutch Style Sparring Drill
Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns... …
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Demystifying Wing Chun Internal Skills Singapore Seminar 2018
Hi Guys In this Lesson I break down and demystify Wing Chun’s Internal training principles. I show the key elements to the training but also …
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Thailand 2018 Punching Power Master class
Hi Inner Members A master class lesson on punching power from my Thailand Camp in Ko Samui. Lots of information packed in for you! Enjoy!... …
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Learning to deal with being hit in Sparring
Hi Inner Members I had a question on how to deal with the fear of being hit in the face when sparring. So I filmed... …
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Pre Fight Pad Round to focus Mind
Hi Inner Members This is a clip of Jo and me getting ready for his last fight. In this clip we are doing our last... …
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UK 2017 Seminar Part 21 Body Trapping and head control
Hi Inner Members This is part 21 from my 2017 UK Seminar Tour. This is a breakdown on head control and body trapping in the... …
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