Thailand Camp 2015 Power punching
Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand …
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Six Core Elements
Chu Sau Lei Wing Chun Kuen is one of the few systems of Wig Chun and has the core understanding of the classical  1840’s Yik... …
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I was watching a TV documentary on Bruce Lee the other day and they showed a scene from ‘Long street’ where Bruce was asked to …
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Eightfold Path
Many Wing Chun practitioners seem to be wrapped up in the question of who has the right technique, when in reality it is the understanding …
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Ego – Friend of Foe
Martial Arts training is just one vehicle to take us on our journey where we learn about who we are and who we want to …
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On Chi Sao
In Wing Chun we have a unique method of training our awareness skills called ‘Chi Sao’, often known as ‘Sticking Hands’. This name, however, does not really do justice to what is a unique method of developing not only tactile skills but also a complex mental awareness and understanding of timing, space, distance, pressure and so on. I say complex as at first it is, but once learnt and trained it then becomes a part of your normal thinking and seems to be just your body’s common sense.
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