MMA Archives - Page 23 of 26 - Alan Orr Wing Chun Academy

19

Feb'15

Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance... …

16

Feb'15

Hi Guys This is a clip of Josh and me sparring. My student Josh is 4-0 Pro MMA. We are just working our timing and …

31

Jan'15

Okay so this is Ben and Matt sparring 3 rounds. Matt is a boxer and he is now learning our system. So I am just... …

29

Jan'15

Normal sparring Ben and Jo working on some light sparring. Ben is trained in CSL Chinese Boxing and Jo as a Thai background, but is... …

02

Jan'15

I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding …

11

Dec'14

So in this clip we are showing a drill which helps with distance and timing but also steps up a great power shot to break... …

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