Wing Chun Workout Round with Ground and Pound
In this clip I put Leigh though a Round on the Bag plus I added Ground and Pound on a floor bag. Good conditioning and... …
Read MoreHow to Increase your Punching Power with Kettlebells and the Bosu Ball
In this clip I show you how to increase your Wing Chun Punching Power using Kettlebells and the Bosu. This is for your information. You …
Read MoreExtreme CSL Wing Chun Intro Clip
Check out the intro to my old DVD series. If your signed up to the FREE Members section then you will soon have access to …
Read MoreSep 2014 Sparring Heavyweights 4 of 4
Clip 4 of 4 This is much like clip 3. Light fun spar. Dale tries to throw me at one point. I feel his position... …
Read MoreSep 2014 Sparring Heavyweights Clips 3 of 4
Clip 3 In this Clip I spar with Dale. He is a big guy has very good counter punches and a better reach. Plus being... …
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Sep 2014 Sparring Heavyweights Clips Part 1 of 4
In this series of of 4 clips we look at Sparring with Heavyweights. Its much harder to deal with bigger guys in sparring, so you... …
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