Chi Sao to Grappling flow
Hi Inner Members In this clip Locky and I are working Chi Sao to Grappling. The grappling has more flows and control than we normally... …
Read MoreAlan and Locky Chi Sao to Gor Sao to Grappling Live Flow Training
Hi Members In this clip Locky and I are working on Chi Sao to Gor Sao to Grappling via live flow training. All the training …
Read MoreAlan and Charlie Clinch Boxing March 2022
Hi Inner Members In this clip I am training with Charlie. We are working on Clinch Boxing. The focus is not on power, but on... …
Read MoreSanda Training Application Clip 3 – Single Leg Position First
Hi Inner Members In this clip I highlight the Single Leg position and its application in Sanda. Enjoy! ... This content is for Inner Member …
Read MoreSanda Training Application Clip 2 – Double Leg off a pulse Step
Hi Inner Members In this clip I talk about foot placement and method to get to the position of power for Double Leg attacks with... …
Read MoreSanda Game Plaining 1
Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy!... …
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