Shadow boxing with UK Head Instructor Aaron Baum
Hi Guys In this clip CSL UK Head Instructor Aaron Baum gives an look into the many ways to train ones shadow boxing. Shadow boxing….all... …
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Alan and Locky – Chi Sao to Gor Sao to Clinch to Wrestling
Hi Inner Members We filmed this clip at class tonight for you guys. It was after I just finished 5 Rounds of sparring, so I... …
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Learning Chi Sao via controlled Pressure
Hi Guys In this clip I am teaching Chi Sao via the use of controlled pressure. The first part of the clip we are rolling... …
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Class Sparring 4 Rounds
Hi Inner Members This week its time to get back into sparring. So after many weeks not sparring I jumped into 4 rounds, which as... …
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How we learn Wing Chun Chi Sao under pressure
Hi Guys I often have people asking me about learning Chi Sao and some asking me why I pressure my guys so much. Also some... …
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UK Head Instructor Aaron Baum form practice
Hi Inner Members This is a clip of UK Head Instructor Aaron Baum doing the SNT, CK, BJ plus the Air Jong! You can see... …
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